How to use
SHILAJIT
From the peaks of the Himalayas to your morning cup. Discover how to properly integrate this ancient catalyst into your modern life.
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The Ritual of Restoration
DOSAGE
METHOD
TIMING + FREQUENCY
Our Shilajit is highly concentrated. A little goes a long way toward peak performance.
- Beginner: A portion the size of a grain of rice (approx. 100mg).
- Daily ritualist: A portion the size of a small pea (approx. 250mg).
- Performance athlete: Up to a large pea size (500mg), once daily.
Measure
Use the provided stainless steel or wooden spoon to scoop your desired amount of resin.
Dissolve
Stir the resin into 200ml of warm (not boiling) filtered water, herbal tea, or your favorite plant-based milk. Watch as the amber swirls begin to transform your drink.
Set your intention
While the resin dissolves (usually 1–2 minutes), take a moment of stillness. Drink slowly and feel the grounding energy of the earth.
The morning catalyst:
For maximum absorption and sustained energy throughout the day, we recommend taking your Shilajit on an empty stomach first thing in the morning.
The pre-performance boost:
Take 30 minutes before a workout or a deep-work session to enhance focus and physical resilience.
100% Himalayan Shilajit Resin (50g)
100% Himalayan Shilajit Resin (50g)
€69,99 EUR
Unit price perSourced from the foothills of the Himalayas, our pure resin is rich in vitamins and minerals that support overall health and vitality. Experience the benefits of this ancient remedy that has been used for centuries in traditional medicine.
Himalayan Shilajit is a naturally occurring mineral-rich resin found in the high-altitude rocks of the Himalayan mountains. Formed over centuries from the gradual breakdown of plant matter, it has been valued in traditional wellness practices—especially in Ayurveda—for its grounding and revitalizing qualities.
